Class Schedule

Discover our weekly yoga classes designed to fit your lifestyle. Join us for a rejuvenating experience!

Day Classes
Monday Hatha Yoga
Time: 9:00 AM - 10:00 AM
Max Group Size: 12
Vinyasa Flow
Time: 6:00 PM - 7:00 PM
Max Group Size: 15
Yin Yoga
Time: 8:00 PM - 9:00 PM
Max Group Size: 10
Tuesday Restorative Yoga
Time: 10:30 AM - 11:30 AM
Max Group Size: 8
Ashtanga Yoga
Time: 6:00 PM - 7:30 PM
Max Group Size: 10
Wednesday Flow & Restore
Time: 5:00 PM - 6:00 PM
Max Group Size: 15
Evening Meditation
Time: 7:00 PM - 8:00 PM
Max Group Size: 20
Thursday Gentle Yoga
Time: 9:00 AM - 10:00 AM
Max Group Size: 12
Power Yoga
Time: 6:00 PM - 7:00 PM
Max Group Size: 10
Friday Yoga for Beginners
Time: 8:00 AM - 9:00 AM
Max Group Size: 15
Yoga Nidra
Time: 6:00 PM - 7:00 PM
Max Group Size: 10
Saturday Vinyasa Flow
Time: 10:00 AM - 11:00 AM
Max Group Size: 15
Family Yoga
Time: 1:00 PM - 2:00 PM
Max Group Size: 20
Sunday Hatha Yoga
Time: 4:00 PM - 5:00 PM
Max Group Size: 12

Ready for Your First Step?

Discover the tranquility and strength within you. Book your visit to Breath & Balance Studio today and start your journey to wellness!

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